About
Functional fitness and athlete testing
TAP Facility
The Athlete Project has been crafted to combine functional fitness and athlete testing into one facility. Training sessions run throughout the day to meet the needs of the community, the athlete testing is booked in advance and both via our own booking system.
We have also created innovative training programmes incorporating physiological testing into differing training needs. This is a new concept and one we hope emphasises the importance of testing at any level. We provide programmes for beginners that are new to functional training, or who are returning from injury or a period of absence; to clients who want to push themselves that little bit more but still require support; to seasoned athletes who are looking to break records. We have a programme to suit any goal, along with the support from experienced coaches you can put your trust in us to get you where you need to be.
As an affiliated Hyrox gym our training supports those from the Hyrox community either embarking on their first Hyrox or those that are veterans in the sport and require a new box to train in. Our sessions vary and combine endurance, strength and functional fitness.
Our athlete testing facility is ran by our Head Coach who offers a variety of physiological testing to those needing baseline measurements for competition programming or those who want to keep a record of their fitness achievements.
