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PROJECT KICKSTART.
PUSH HARDER. TRAIN STRONGER.

Project kickstart Athlete 1.0. — a 6 week programme to elevate your functional fitness. Let’s get started today.

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TAP INTO YOUR INNER STRENGTH

YOUR ONLY
LIMIT IS YOU.
SHOW UP, TRAIN HARD, REPEAT.

We support all levels from beginners to seasoned athletes.

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TAP INTO YOUR INNER STRENGTH

YOUR BODY
ACHIEVES WHAT YOUR MIND BELIEVES.

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TAP INTO YOUR INNER STRENGTH

ENDURANCE BEGINS WHERE COMFORT ENDS. START TODAY.

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TAP INTO YOUR INNER STRENGTH
Tom Rowing
Helen Slide 2
Helen Slide 3

Welcome to The Athlete Project

The Athlete Project has been crafted to combine functional fitness and athlete testing into one facility. Training sessions run throughout the day to meet the needs of the community, the athlete testing is booked in advance and both via our booking service…

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TAP Team

Helen Walker – Owner and Head Coach

Helen has a BSc in Sport and Exercise Science, a Masters in Strength and Conditioning and soon PhD in Clinical Simulation. She has extensive experience working within professional sport as an S&C coach and Physiologist…

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Tom Fry Hybrid Coach

Tom Fry – Hybrid Coach

Tom is new to the coaching world but by no means new to the competitive world. He joins the team after completing his Level 3 in Personal Training and Level 2 in Strength and Conditioning…

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TAP Membership

Project Kickstart – ATHLETE 1.0:
£297 – (18 Gym Credits)

The programme includes:

  • 3 x 1 hour gym sessions per week
  • Baseline testing (Height, Weight, Blood Pressure, Body Measurements)
  • Nutrition plan
  • Coaching support throughout
  • Competitions and prizes

121 Monthly Coaching:
£490 (3 x 1 hour sessions a week)

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Approved training facility for Greater Manchester Police and Lancashire Constabulary

Contact us for availability.

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