VO2 Max Testing

This is the gold standard test for measuring your aerobic capacity. This is an incremental protocol completed on a treadmill wearing a COSMED metabolic analyser. From the analyses, we can accurately define your heart rate zones for endurance, speed, and threshold training sessions, and different target race paces.

Duration: 90 minutes

Individual: £100 – Duration 90 minutes

Test-Retest: £180 – 2 x 90 minutes (To be used within 6 months of each other)

Team Testing: £100 per hour (maximum of 10 athletes)